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    “You should sit in meditation for twenty minutes a day, unless you are too busy. Then you should sit for an hour." ~Zen Proverb

    And that's why 90 minutes of Bikram's moving meditation is the best way to spend your time. Especially if you're too busy!

  • About Us

    Bikram Yoga. Because it works. For weight loss. For stress relief. For vibrant health. For every bone, muscle, cell, organ and gland in your body. Heal from Injuries. End back pain. Strengthen. Lengthen. Rejuvenate. Do it for Life. Join us!
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