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    “You should sit in meditation for twenty minutes a day, unless you are too busy. Then you should sit for an hour." ~Zen Proverb

    And that's why 90 minutes of Bikram's moving meditation is the best way to spend your time. Especially if you're too busy!

  • About Us

    Bikram Yoga will stretch, strengthen and tone your whole body inside and out. Expect amazing results! Weight loss, mental clarity, glowing skin, improved digestion and better sleep are just a taste of what Bikram Yoga has in store for you.
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